Dave Olley 6000m row
6,000m
Meters
26:11.7
Time
2:10.9
Pace
362
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
August 31, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.7 | 6,000m | 2:10.9 | 156 | 836 | 28 | 119 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 28 | 115 |
| 5:16.2 | 2,400m | 2:11.7 | 153 | 826 | 28 | 120 |
| 5:10.9 | 3,600m | 2:09.5 | 161 | 854 | 28 | 120 |
| 5:11.1 | 4,800m | 2:09.6 | 161 | 853 | 28 | 120 |
| 5:10.3 | 6,000m | 2:09.2 | 162 | 857 | 28 | 124 |