Dave Olley 6000m row
6,000
Meters
25:37.4
Time
2:08.1
Pace
370
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 31, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.4 | 6,000 | 2:08.1 | 166 | 866 | 370 | 28 | 125 |
| 5:20.0 | 1,200 | 2:13.3 | 148 | 798 | 71 | 27 | 117 |
| 5:12.4 | 2,400 | 2:10.1 | 159 | 841 | 73 | 28 | 121 |
| 5:07.3 | 3,600 | 2:08.0 | 167 | 866 | 74 | 28 | 125 |
| 5:02.7 | 4,800 | 2:06.1 | 174 | 891 | 75 | 29 | 128 |
| 4:55.0 | 6,000 | 2:02.9 | 188 | 939 | 77 | 29 | 138 |