Dave Olley 5000m row

5,000m

Meters

21:07.2

Time

2:06.7

Pace

313

Calories

139

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate28
Drag Factor103

September 15, 2018 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.2 5,000m 2:06.7 172 891 28 139
4:19.8 1,000m 2:09.9 160 849 28 131
4:16.3 2,000m 2:08.1 166 872 28 135
4:12.5 3,000m 2:06.2 174 898 28 140
4:10.7 4,000m 2:05.3 178 911 28 142
4:07.9 5,000m 2:03.9 184 932 28 150