Dave Olley 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
September 15, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 27 | 127 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 | 118 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 30 | 126 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 | 141 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 26 | 138 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 25 | 114 |