Dave Olley 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
62
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 16, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 | 125 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 29 | 108 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 28 | 122 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 | 128 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 30 | 133 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 | 136 |