Dave Olley 5000m row

5,000m

Meters

20:50.9

Time

2:05.0

Pace

316

Calories

149

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate28
Drag Factor104

November 06, 2018 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.9 5,000m 2:05.0 179 915 28 149
4:10.9 1,000m 2:05.4 177 910 28 137
4:09.4 2,000m 2:04.7 180 921 28 149
4:07.3 3,000m 2:03.6 185 937 28 153
4:11.8 4,000m 2:05.9 175 903 28 153
4:11.3 5,000m 2:05.6 176 907 28 156