Dave Olley 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 27, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 25 | 118 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 | 96 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 | 115 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 | 124 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 | 124 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 | 131 |