Dave Olley 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 27, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 | 128 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 100 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | 128 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 25 | 133 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 | 141 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 140 |