Dave Olley 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
March 27, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 878 | 60 | 27 | 135 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 27 | 106 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 27 | 131 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 28 | 141 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 27 | 149 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 27 | 151 |