Dave Olley 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
March 27, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 | 148 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 109 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 | 148 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 28 | 157 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 | 162 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 29 | 167 |