Dave Olley 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
March 28, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 | 115 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 96 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 | 112 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 120 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 123 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 26 | 124 |