Dave Olley 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 28, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 867 | 60 | 27 | 127 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 27 | 109 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 27 | 121 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 28 | 130 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 28 | 136 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 27 | 140 |