Dave Olley 1000m row

1,000m

Meters

4:20.2

Time

2:10.1

Pace

59

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27
Drag Factor97

April 02, 2019 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.2 1,000m 2:10.1 159 847 27
0:54.4 200m 2:16.0 139 778 26
0:52.2 400m 2:10.5 157 841 28
0:51.4 600m 2:08.5 165 867 28
0:51.2 800m 2:08.0 167 874 28
0:51.0 1,000m 2:07.5 169 881 28