Dave Olley 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
60
Calories
130
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 28 |
Drag Factor | 102 |
April 02, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 28 | 130 |
0:49.6 | 200m | 2:04.0 | 184 | 931 | 29 | 114 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 | 127 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 | 131 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 139 |
0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 28 | 142 |