Dave Olley 15:00 row
3,564m
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
153
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 27 |
Drag Factor | 100 |
April 05, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 27 | 153 |
3:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | 140 |
6:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | 150 |
9:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 153 |
12:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 157 |
15:00.0 | 745m | 2:00.8 | 199 | 983 | 28 | 166 |