Dave Olley 15:00 row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
April 06, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 27 | 140 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 124 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 27 | 131 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 27 | 141 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 147 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 160 |