Dave Olley 15:00 row
3,541m
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
April 06, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 28 | 153 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 27 | 139 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | 147 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 28 | 153 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 28 | 159 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 29 | 170 |