Dave Olley 15:00 row
3,481
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
April 07, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,481 | 2:09.2 | 162 | 848 | 212 | 27 | 135 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 27 | 121 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 27 | 129 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 27 | 134 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 28 | 142 |
| 15:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 28 | 152 |