Dave Olley 15:00 row
3,481m
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
April 07, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 27 | 135 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 121 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 129 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 134 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 28 | 142 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | 152 |