Dave Olley 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
April 07, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 27 | 153 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 132 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 28 | 148 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 28 | 159 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 161 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 28 | 167 |