Dave Olley 15:00 row
3,454
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
April 08, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,454 | 2:10.2 | 158 | 836 | 209 | 26 | 132 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 26 | 120 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 26 | 125 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 27 | 132 |
| 12:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 27 | 141 |
| 15:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 27 | 144 |