Dave Olley 15:00 row
3,454m
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
April 08, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 26 | 132 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 120 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 26 | 125 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 132 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 27 | 141 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 27 | 144 |