Dave Olley 15:00 row
3,330m
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 09, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 26 | 128 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 26 | 118 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 129 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 27 | 130 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 130 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 27 | 133 |