Dave Olley 15:00 row
3,351m
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
April 10, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 26 | 123 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 120 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 27 | 122 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 27 | 124 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 26 | 123 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 27 | 127 |