Dave Olley 15:00 row
3,330m
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
April 10, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 26 | 125 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 27 | 121 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 27 | 125 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 126 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 126 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 26 | 127 |