Dave Olley 15:00 row
3,364m
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 12, 2019 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 25 | 122 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 26 | 123 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 26 | 119 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 116 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 26 | 127 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 26 | 128 |