Dave Olley 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 12, 2019 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 26 | 124 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 118 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 124 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 123 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 124 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 131 |