Dave Olley 15:00 row

3,411m

Meters

15:00.0

Time

2:11.9

Pace

204

Calories

126

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate27
Drag Factor105

April 13, 2019 21:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,411m 2:11.9 152 824 27 126
3:00.0 675m 2:13.3 148 808 27 124
6:00.0 679m 2:12.5 150 817 27 119
9:00.0 681m 2:12.1 152 821 27 126
12:00.0 683m 2:11.7 153 826 27 131
15:00.0 693m 2:09.8 160 849 27 134