Dave Olley 15:00 row
3,411
Meters
15:00.0
Time
2:11.9
Pace
204
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 13, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 204 | 27 | 126 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 27 | 124 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 27 | 119 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 27 | 126 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 27 | 131 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 27 | 134 |