Dave Olley 15:00 row
3,514m
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
April 13, 2019 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 27 | 138 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 27 | 120 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 26 | 124 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 134 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 28 | 152 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 29 | 162 |