Dave Olley 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
April 15, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 27 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 27 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 28 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 28 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 |