Dave Olley 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
April 15, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 29 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 |