Dave Olley 500m row

500m

Meters

1:45.8

Time

1:45.8

Pace

35

Calories

Average Watts296
Calories Per Hour1317
Stroke Rate30
Drag Factor99

April 15, 2019 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.8 500m 1:45.8 296 1317 30
0:21.2 100m 1:46.0 294 1311 31
0:21.2 200m 1:46.0 294 1311 28
0:21.3 300m 1:46.5 290 1297 31
0:21.1 400m 1:45.5 298 1325 31
0:21.0 500m 1:45.0 302 1340 29