Dave Olley 5000m row

5,000m

Meters

20:55.2

Time

2:05.5

Pace

314

Calories

Average Watts177
Calories Per Hour909
Stroke Rate27
Drag Factor101

May 01, 2019 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.2 5,000m 2:05.5 177 909 27
4:13.7 1,000m 2:06.8 171 890 28
4:14.0 2,000m 2:07.0 171 888 27
4:12.7 3,000m 2:06.3 174 897 28
4:10.8 4,000m 2:05.4 177 910 28
4:04.0 5,000m 2:02.0 193 963 28