Dave Olley 5000m row

5,000m

Meters

22:50.8

Time

2:17.0

Pace

289

Calories

Average Watts136
Calories Per Hour767
Stroke Rate26
Drag Factor89

May 01, 2019 21:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.8 5,000m 2:17.0 136 767 26
4:31.9 1,000m 2:15.9 139 779 27
4:31.2 2,000m 2:15.6 140 783 26
4:29.1 3,000m 2:14.5 144 794 26
4:38.7 4,000m 2:19.3 129 745 26
4:39.9 5,000m 2:19.9 128 739 26