Dave Olley 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
May 02, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 22 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 24 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 22 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 22 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 23 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 22 |