Dave Olley 30:00 row

6,466m

Meters

30:00.0

Time

2:19.1

Pace

410

Calories

Average Watts130
Calories Per Hour746
Stroke Rate23
Drag Factor103

May 04, 2019 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,466m 2:19.1 130 746 23
6:00.0 1,453m 2:03.8 184 933 26
12:00.0 1,090m 2:45.1 78 567 19
18:00.0 1,272m 2:21.5 124 725 23
24:00.0 1,241m 2:25.0 115 694 22
30:00.0 1,411m 2:07.5 169 880 26