Dave Olley 5000m row
5,000m
Meters
21:10.1
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
May 04, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 26 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 26 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 26 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 26 |