Dave Olley 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
May 05, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 56 | 25 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 25 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 24 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 24 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 28 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 26 |