Dave Olley 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 05, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 30 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 28 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 28 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 27 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 29 |