Dave Olley 1000m row
1,000m
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
May 05, 2019 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 23 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 25 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 24 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 24 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 23 |
| 1:16.3 | 1,000m | 3:10.7 | 50 | 473 | 20 |