Dave Olley 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
May 06, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 28 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 31 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 28 |