Dave Olley 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 06, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 26 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 26 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 26 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 |