Dave Olley 1000m row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
May 06, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 22 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 24 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 23 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 23 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 23 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 21 |