Dave Olley 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
May 08, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 25 | 118 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | 106 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 | 120 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 122 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 25 | 123 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 122 |