Dave Olley 5000m row
5,000m
Meters
20:06.7
Time
2:00.6
Pace
329
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
May 08, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,000m | 2:00.6 | 199 | 985 | 27 | 158 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 27 | 148 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 28 | 154 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 28 | 160 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 27 | 162 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 28 | 166 |