Dave Olley 1000m row
1,000
Meters
5:07.4
Time
2:33.7
Pace
52
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
May 08, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,000 | 2:33.7 | 96 | 608 | 52 | 23 | 117 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 25 | 112 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 24 | 123 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 24 | 121 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 24 | 119 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 22 | 114 |