Dave Olley 1000m row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
52
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
May 08, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 23 | 117 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 25 | 112 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 24 | 123 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 24 | 121 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 24 | 119 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 22 | 114 |