Dave Olley 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
58
Calories
86
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
May 09, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 | 86 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 25 | 123 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 | 96 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 91 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 64 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 58 |