Dave Olley 1000m row
1,000m
Meters
5:15.3
Time
2:37.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
May 09, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 23 | 109 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 | 110 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 24 | 113 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 23 | 113 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 23 | 107 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 22 | 102 |