Dave Olley 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
May 14, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 734 | 56 | 25 | 108 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 27 | 90 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 26 | 111 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 26 | 114 |
| 0:54.2 | 800 | 2:15.5 | 141 | 730 | 11 | 25 | 116 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 25 | 112 |