Dave Olley 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
May 14, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 25 | 108 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 27 | 90 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 26 | 111 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 | 114 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 | 116 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 25 | 112 |