Dave Olley 5000m row

5,000m

Meters

21:18.0

Time

2:07.8

Pace

308

Calories

134

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate25
Drag Factor110

May 14, 2019 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.0 5,000m 2:07.8 168 877 25 134
4:18.6 1,000m 2:09.3 162 857 25 128
4:17.5 2,000m 2:08.7 164 864 25 132
4:15.2 3,000m 2:07.6 168 879 26 134
4:14.0 4,000m 2:07.0 171 888 26 136
4:12.7 5,000m 2:06.3 174 897 26 141