Dave Olley 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
71
Calories
150
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
May 14, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 | 150 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 28 | 131 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 28 | 145 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 28 | 154 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 29 | 160 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 | 164 |