Dave Olley 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 15, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 56 | 25 | 122 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 25 | 113 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 26 | 122 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 26 | 125 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 27 | 131 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 10 | 24 | 121 |